Yairishka1's Journal, 06 Sep 19

Weigh In record (no journal entry) for 06 September 2019
77.1 kg Lost so far: 31.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:
787 kcal Fat: 69.65g | Prot: 33.65g | Carbs: 11.60g.   Breakfast: Ile De France Сыр Норманталь. Second Breakfast: Вареное Яйцо. Lunch: Lindt Шоколад Екселенс 90%, Грецкие Орехи. more...
2753 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Yairishka1's Weight History


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