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FBS 6.8
1 6.4
2 5.6
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78.9 kg
Lost so far: 16.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1225 kcal
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Fat: 80.88g | Prot: 37.29g | Carbs: 86.50g.
Breakfast: Liberte Mediterranee Coconut (142g), Beef Stew. Lunch: Pie (Individual Size or Tart). Dinner: Pork Belly , Miso Soup, Pot Sticker. Snacks/Other: Jams and Preserves , Butter (Salted) , Toasted White Bread . more...
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steady weight
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Chewthis's Weight History
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