Tanywa30's Journal, 06 Sep 19

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Weigh In record (no journal entry) for 06 September 2019

68.2 kg Lost so far: 3.7 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2019:

1056 kcal

Fat: 60.65g | Prot: 57.87g | Carbs: 67.54g. Breakfast: Кофе с Молоком, Жареное Яйцо без Жира, Плов с Курицей. Lunch: Желудки Куриные, Борщ с Курицей. Dinner: Пятигорское Мороженое Настоящее Эскимо . Snacks/Other: Кукусики Семечки Подсолнечника Жареные, Капуста Тушеная без Масла, Юг Руси Батон Нарезной, Яйцо Всмятку. more...

1709 kcal

Exercise: Hula Hoop - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Tanywa30's Journal, 06 Sep 19

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Tanywa30's Weight History