Weigh In record (no journal entry) for 05 September 2019
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130.5 kg
Lost so far: 9.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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692 kcal
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Fat: 32.09g | Prot: 20.18g | Carbs: 81.96g.
Lunch: Dole Cocktail Fraise Et Kiwi, Boiled Potato, Lettuce, Chicken Curry. Snacks/Other: Cheetos Crunchy. more...
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Losing 0.1 kg a Week
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