Weigh In record (no journal entry) for 05 September 2019
|
64.1 kg
Lost so far: 0.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2019:
|
1308 kcal
|
Fat: 27.70g | Prot: 24.55g | Carbs: 101.81g.
Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Chiliquila Sauce, Pepper Jack Cheese, Tortilla Corn Chips, Chiliquila Sauce, Pepper Jack Cheese, Tortilla Corn Chips. Dinner: Boboli Meatball Pizza. Snacks/Other: Red Table Wine. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rhoda Dendron's Weight History
|