Weigh In record (no journal entry) for 05 September 2019
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91.2 kg
Lost so far: 8.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1659 kcal
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Fat: 110.05g | Prot: 108.02g | Carbs: 69.73g.
Breakfast: Publix Spinach Dip, Stonemill Kitchens Artichoke & Jalapeno Dip, 365 Shredded Mozzarella Cheese, Owens Fully Cooked Original Pork Sausage Patties. Dinner: Onions , Great Value Diced Canned Tomatoes, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat. Snacks/Other: Justin's Nut Butter Honey Peanut Butter , Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Justin's Nut Butter Honey Peanut Butter . more...
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Losing 1.5 kg a Week
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jessiey4166's Weight History
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