Weigh In record (no journal entry) for 05 September 2019
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1131 kcal
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Fat: 37.81g | Prot: 73.59g | Carbs: 128.70g.
Breakfast: Datte, Beurre, Fromage Blanc (Lait Faible en Matières Grasses de 1%), Lait avec 1% de Matières Grasses, Pain de Blé Entier, Oeuf. Lunch: Cari de Poulet, Riz Sauvage (Cuit). Dinner: Lait (2% Écrémé avec Vitamine A Ajoutée), Yaourt Nature sans Gras. more...
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Losing 0.3 kg a Week
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Hanaa1989's Weight History
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