Weigh In record (no journal entry) for 05 September 2019
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105.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 05 September 2019:
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1196 kcal
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Fat: 11.45g | Prot: 28.50g | Carbs: 181.10g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: banan 100g, Nektarin 100g, Druer 100G Cevita Stenfrie, Nektarin 100g. more...
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Gaining 3.5 kg a Week
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