Weigh In record (no journal entry) for 05 September 2019
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63.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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273 kcal
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Fat: 1.25g | Prot: 3.30g | Carbs: 69.75g.
Breakfast: Нектарин, Банан, Яблоко, Груша. more...
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Losing 2.1 kg a Week
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nikakrat's Weight History
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