Weigh In record (no journal entry) for 05 September 2019
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68.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1411 kcal
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Fat: 23.07g | Prot: 48.57g | Carbs: 276.36g.
Lunch: Арбуз, Ветчина, Зефир. Dinner: Яшкино Молочный Шоколад, Чистая Крупа Геркулес, Курица Вареная, Виноград. more...
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Losing 4.9 kg a Week
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ИРИНА Яковлева 30's Weight History
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