Weigh In record (no journal entry) for 04 September 2019
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83.8 kg
Lost so far: 15.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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676 kcal
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Fat: 27.23g | Prot: 72.53g | Carbs: 34.67g.
Lunch: Carrots , Philadelphia Herb & Garlic Cream Cheese Spread, Lilydale Chicken Breast Boneless Skinless. Dinner: Zucchini , Carrots , Sardines in Water. more...
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Losing 2.5 kg a Week
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lulahoops's Weight History
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