Weigh In record (no journal entry) for 25 January 2013
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121.2 kg
Lost so far: 50.3 kg.
Still to go: 39.6 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2013:
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753 kcal
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Fat: 12.00g | Prot: 101.50g | Carbs: 71.00g.
Breakfast: Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Pure Unsweetened Almond Milk, Ultra Energy Shake. Lunch: Apple Pie. Dinner: Super Greens, Roasted Red Pepper Hommus, Hot Jalapeno Green Salsa, Grilled vegetable Meatless Burgers, Broccoli Slaw. Snacks/Other: Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Life's Basics Plant Protein 5 Fruit Blend. more...
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Losing 1.9 kg a Week
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Savaticus's Weight History
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