Weigh In record (no journal entry) for 04 September 2019
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154.2 kg
Lost so far: 7.7 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1006 kcal
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Fat: 66.30g | Prot: 72.40g | Carbs: 21.80g.
Lunch: Chipotle Mexican Grill Double Steak Salad- Mild Salsa, Cheese, Guacamole. Dinner: Baby Spinach Omelet. Snacks/Other: Farmer John Premium Pork Links, Celsius Peach Mango Green Tea. more...
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Losing 12.7 kg a Week
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Brittan.ie's Weight History
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