Weigh In record (no journal entry) for 04 September 2019
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55.8 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1689 kcal
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Fat: 80.58g | Prot: 136.76g | Carbs: 89.50g.
Lunch: Quest Tortilla Style Protein Chips Ranch, Kraft Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Old El Paso Super Stuffer Taco Shells, Great Value Taco Seasoning, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) . Snacks/Other: Blue Bell Chocolate Chip Cookie Dough Ice Cream, Lay's Wavy Original Potato Chips, Great Value Sharp Cheddar Cheese, MuscleTech Amino Build, Ferrara Pan Jaw Busters. more...
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Gaining 8.3 kg a Week
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peeperjj's Weight History
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