Weigh In record (no journal entry) for 04 September 2019
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92.8 kg
Lost so far: 11.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2019:
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1138 kcal
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Fat: 43.94g | Prot: 46.59g | Carbs: 144.19g.
Breakfast: Nestle Sweetened Condensed Milk, Coffee, Slim-Fast Shakes - French Vanilla. Lunch: Stop & Shop Neufchatel Cheese, Stop & Shop Fat Free Salt Free Rice Cakes, Hard-Boiled Egg, Watermelon. Dinner: Mozzarella Cheese, Prego Pizza Sauce, Pizza Crust. Snacks/Other: Hood Fenway Fudge Ice Cream, Fuji Apples. more...
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Losing 1.6 kg a Week
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lizottg123's Weight History
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