Weigh In record (no journal entry) for 03 September 2019
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107.1 kg
Lost so far: 0 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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3326 kcal
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Fat: 176.04g | Prot: 104.86g | Carbs: 310.56g.
Breakfast: Krispy Kreme Glazed Blueberry Cake Doughnut. Lunch: Hellmann's Real Mayonnaise, Costco Hot Dog. Dinner: Kirkland Signature Mayonnaise, Jet's Pizza All Meaty Pizza (Large, Round). Snacks/Other: M&M's Peanut M&M's (Package), M&M's Peanut M&M's (Package), Hacker-Pschorr Weisse, Kirkland Signature California Pistachios. more...
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Losing 0.3 kg a Week
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