Weigh In record (no journal entry) for 03 September 2019
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69.9 kg
Lost so far: 32.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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385 kcal
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Fat: 23.26g | Prot: 12.13g | Carbs: 33.39g.
Lunch: Buffalo Wild Wings Jalapeno Cornbread, Luby's Cabbage, Spinach , Luby's Bacon Cheese Steak. Snacks/Other: Atkins Chocolate Coconut Bar . more...
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Losing 0.0 kg a Week
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