CJT1217's Journal, 25 Jan 13

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I've been pretty good with my eating habits this week, but I think being sick and not getting my usual amount of protein has stifled my progress. I'm thinking as soon as I shake this cold I'll be back on track.

84.4 kg Lost so far: 10.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Gaining 1.4 kg a Week

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all that phlegm weighs alot huh?

25 Jan 13 by member: JessWhatINeeded

Good luck.. these colds and flus are tearing everyone down!

25 Jan 13 by member: Bkeller1023

Thank god it wasnt the flu! And luckily, not much phlegm either. yeck.

25 Jan 13 by member: CJT1217

My - aren"t you looking handsome in your profile photo these days....doe she really weigh 186lbs?

25 Jan 13 by member: HCB

Just monkeying around... ;P

25 Jan 13 by member: CJT1217

LOL - Clifford!

25 Jan 13 by member: HCB


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CJT1217's Journal, 25 Jan 13

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