Weigh In record (no journal entry) for 03 September 2019
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78 kg
Lost so far: 24 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1009 kcal
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Fat: 19.96g | Prot: 134.86g | Carbs: 68.00g.
Breakfast: Navidul Jamón Curado de Extremadura, Dulcesol Fit'z. Lunch: Lechuga Iceberg (Incluye los Arrepollos), Filete de Ternera, Lechuga Iceberg (Incluye los Arrepollos), Filete de Ternera. Dinner: Apis Tomate Triturado con Cebolla, Eatlean Queso Proteico, Navidul Jamón Curado de Extremadura, Judías Verdes. Snacks/Other: Ehrmann Skyr Maracuyá, Ehrmann Skyr Maracuyá. more...
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Losing 2.1 kg a Week
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Anika4996's Weight History
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