Weigh In record (no journal entry) for 25 January 2013
|
80.0 kg
Lost so far: 1.7 kg.
Still to go: 23.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 25 January 2013:
|
971 kcal
|
Fat: 83.08g | Prot: 44.19g | Carbs: 14.16g.
Breakfast: Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half, daisy sour cream, butter, egg. Lunch: hormel thick cut bacon, avocado. Dinner: Double Creme Baby Brie, avocado, ground beef. Snacks/Other: MiO- Cherry Blackberry, Planter's macadamia nuts, water. more...
|
Losing 4.4 kg a Week
|
|
|