Weigh In record (no journal entry) for 02 September 2019
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58.3 kg
Lost so far: 24.7 kg.
Still to go: 0.7 kg.
Diet followed: 100%.
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View Diet Calendar, 02 September 2019:
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1811 kcal
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Fat: 146.47g | Prot: 89.15g | Carbs: 61.72g.
Breakfast: Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), Coffee and Chicory. Lunch: Smokey park Smokey park smoked mozzarella, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Smokey park smoked mozzarella, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Baby Spinach, Nature's Place natures place chicken thighs boneless skinless, Cumin, Kale, Olive Oil, Morton Salt, Black Pepper, Butter, Garlic Powder. Snacks/Other: Nespresso Espresso, C2O Pure Coconut Water, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Red Sweet Pepper, Cece's Frozen Dark Chocolate Cream. more...
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Losing 0.1 kg a Week
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right-now-or-never's Weight History
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