Mau014's Journal, 02 Sep 19

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Weigh In record (no journal entry) for 02 September 2019

54.4 kg Lost so far: 2.3 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:

1014 kcal

Fat: 53.72g | Prot: 39.98g | Carbs: 109.23g. Breakfast: Smoothie Le bleu du ciel. Lunch: Kellogg's Rice Krispies Squares, Armstrong Marble Cheese Stick, Salade aux haricots verts. Dinner: Oasis Apple-Grape Juice, Pizza en croûte de chou-fleur. Snacks/Other: Oranges. more...

1415 kcal

Exercise: Weight Training (moderate) - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 10 minutes. more...

Losing 0.4 kg a Week

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Mau014's Weight History

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Mau014's Journal, 02 Sep 19

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Mau014's Weight History