Weigh In record (no journal entry) for 02 September 2019
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64.6 kg
Lost so far: 0.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1388 kcal
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Fat: 33.45g | Prot: 35.31g | Carbs: 114.29g.
Breakfast: Sugar, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed), Splenda No Calorie Sweetener. Lunch: Butter, Oroweat 12 Grain Bread, Market Basket Brussels Sprouts, Thuringer. Dinner: Rhu's Beef Meatballs, Rhu's Marinara Sauce, Parmesan Cheese (Shredded), Pasta (Made Without Egg, Cooked). Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds, Potato Salad my Mom's way, Red Table Wine. more...
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Gaining 0.3 kg a Week
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Rhoda Dendron's Weight History
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