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getting a little tired of this plateau
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56.2 kg
Lost so far: 3.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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920 kcal
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Fat: 54.00g | Prot: 58.25g | Carbs: 44.75g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Polly-O Part Skim Mozzarella Cheese, Nearby Eggs Grade A Extra Large Eggs, Hidden Valley Mix Creamy Dill Ranch. Dinner: Hidden Valley Light Ranch Salad Dressing, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Giant Eagle Cherry Tomatoes, Market Side Fresh Spinach. Snacks/Other: Reddi-wip Fat Free Whipped Cream, Jell-O Sugar Free Vanilla Pudding, Hellmann's Light Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz). more...
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Losing 0.6 kg a Week
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Nekone97's Weight History
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