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Yay. Into the 140's by the skin of my teeth. I'm going to take it.
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67.9 kg
Lost so far: 1.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1948 kcal
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Fat: 99.07g | Prot: 94.60g | Carbs: 177.17g.
Breakfast: Strawberries , Silk Pure Almond Milk - Unsweetened Vanilla, Dr. Axe Chocolate Protein Powder. Lunch: Apple Dessert Crisp, Cheddar's Honey Butter Croissant, Trader Joe's Oven Baked Cheese Bites, Cheddar's Monte Cristo. Dinner: Almond Cookie. Snacks/Other: Babybel Mini Mozzarella, ShopRite Cauliflower Florets. more...
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Losing 2.3 kg a Week
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tatauu22's Weight History
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