Weigh In record (no journal entry) for 02 September 2019
|
60.2 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
1820 kcal
|
Fat: 57.78g | Prot: 69.73g | Carbs: 258.34g.
Breakfast: Bananas. Lunch: Smucker's Double Fruit Raspberry Jam, Dempster's 12 Grain Bagels, Macaroni or Pasta Salad with Tuna, Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, Macaroni or Pasta Salad with Tuna, Lasagna with Meat. Snacks/Other: Nature Valley Lunch Box Granola Bars Chocolate Chip, Wheaten Bread Wheaten Bread, Coffee. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hazel577's Weight History
|