Weigh In record (no journal entry) for 02 September 2019
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77.5 kg
Lost so far: 31 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1167 kcal
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Fat: 82.71g | Prot: 68.36g | Carbs: 44.85g.
Breakfast: Galbani Mozzarella. Second Breakfast: Черника. Lunch: Помидоры, Говяжий Фарш. Afternoon Tea: Персики, Грецкие Орехи. Dinner: Авокадо. more...
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Losing 3.5 kg a Week
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Yairishka1's Weight History
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