J8waves's Journal, 01 Sep 19

No time for Gym, out at a social gathering and loaded up on snacks last night. No idea how much I ate. 😳tonight another gathering. What rules does everyone go by if you are invited to a gathering and you don’t want to look like a difficult guest who’s picky on food.?
67.5 kg Lost so far: 4.8 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2019:
1660 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.2 kg a Week

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J8waves's Weight History


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