Weigh In record (no journal entry) for 01 September 2019
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78 kg
Lost so far: 30.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1037 kcal
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Fat: 89.87g | Prot: 40.47g | Carbs: 24.06g.
Breakfast: Galbani Mozzarella. Second Breakfast: Lindt Čokoláda 85%. Lunch: Жареное Яйцо. Afternoon Tea: Авокадо. Dinner: Грецкие Орехи. more...
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Losing 7 kg a Week
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Yairishka1's Weight History
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