Weigh In record (no journal entry) for 31 August 2019
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56.3 kg
Lost so far: 2.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 58.45g | Prot: 33.92g | Carbs: 39.04g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Strawberries, Polly-O Part Skim Mozzarella Cheese, Nearby Eggs Grade A Extra Large Eggs, Hidden Valley Mix Creamy Dill Ranch. Dinner: Hidden Valley Light Ranch Salad Dressing, Hellmann's Light Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Cherry Tomatoes, Spinach . Snacks/Other: Crowley Heavy Cream, Jell-O Sugar Free Chocolate Vanilla Swirls Pudding, Hidden Valley Mix Creamy Dill Ranch, Green Peppers . more...
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Losing 0.6 kg a Week
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Nekone97's Weight History
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