Weigh In record (no journal entry) for 31 August 2019
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70.2 kg
Lost so far: 31.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 26.98g | Prot: 21.25g | Carbs: 12.86g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Bacon, Scrambled Egg . Dinner: My Peanut Butter , Food Lion Dessert Shells. more...
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Gaining 0.0 kg a Week
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