TonyFar's Journal, 31 Aug 19

Weigh In record (no journal entry) for 31 August 2019
105 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 31 August 2019:
423 kcal Fat: 13.85g | Prot: 9.75g | Carbs: 59.05g.   Breakfast: Havregrøt 70g. Lunch: Bremykt 5g, Wasa Husman. more...
Gaining 0.9 kg a Week

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TonyFar's Weight History


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