Weigh In record (no journal entry) for 31 August 2019
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79 kg
Lost so far: 29.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 99.67g | Prot: 39.72g | Carbs: 28.01g.
Breakfast: Ile De France Сыр Норманталь. Second Breakfast: Жареное Яйцо. Lunch: Авокадо. Afternoon Tea: Грецкие Орехи. Dinner: Lindt Čokoláda 85%. more...
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Losing 3.5 kg a Week
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Yairishka1's Weight History
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