Weigh In record (no journal entry) for 31 August 2019
|
123.8 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1883 kcal
|
Fat: 84.78g | Prot: 63.44g | Carbs: 210.06g.
Breakfast: Tesco Everyday Value Cheese & Onion Sandwich , Euro Shopper Sugar Free Energy Drink. Lunch: Cadbury Starbar, Bacon Sandwich with Spread. Dinner: Tesco Garlic Bread Slices, Asda Pasta Bake. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justlikedanny's Weight History
|