Isabella 57's Journal, 31 Aug 19

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Weigh In record (no journal entry) for 31 August 2019

83.6 kg Lost so far: 5.4 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:

1263 kcal

Fat: 86.31g | Prot: 78.95g | Carbs: 29.36g. Dinner: Hungry Jack's Ultimate Double Whopper (No Bun). Snacks/Other: South Cape Apricot & Almond Cream Cheese, Coles Very Berry, Peters No Added Sugar Ice Cream. more...

2342 kcal

Exercise: Shopping - 22 minutes, Housework - 2 hours, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

14 Supporters Support

Comments

Wonderful result Isabella

31 Aug 19 by member: liv001

Nighty Night loving people, I have been MIA due to spending time with Family and then working hard on our kitchen reno plastering wall. I am looking forward to a rest on Sunday while we celebrated Father's Day; we are so blessed to have our precious Daddy and Mama Daddy turns 90 in early October so he is quite the blessing and trooper! 💟💟💟

31 Aug 19 by member: Isabella 57


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Isabella 57's Weight History

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Isabella 57's Journal, 31 Aug 19

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Isabella 57's Weight History