Weigh In record (no journal entry) for 30 August 2019
|
154.2 kg
Lost so far: 7.7 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 76.06g | Prot: 48.34g | Carbs: 9.89g.
Breakfast: Cucumber (with Peel) , McDonald's Sausage McMuffin with Egg (No Muffin). Lunch: Oh Snap! Pickling Co. Dilly Bites, Volpi Roltini, Volpi Roltini. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brittan.ie's Weight History
|