Weigh In record (no journal entry) for 30 August 2019
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81.8 kg
Lost so far: 8.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 75.64g | Prot: 100.67g | Carbs: 70.81g.
Lunch: Good to Go Cinnamon Pecan Snack Bar. Dinner: 수박, 치킨, Kirkland Signature Steak Strips. more...
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Losing 2.8 kg a Week
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