Weigh In record (no journal entry) for 30 August 2019
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79.5 kg
Lost so far: 29 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 94.35g | Prot: 34.66g | Carbs: 27.92g.
Breakfast: Ile De France Сыр Монтавер. Second Breakfast: Авокадо. Lunch: Жареное Яйцо. Afternoon Tea: Грецкие Орехи. Dinner: Lindt Čokoláda 85%. more...
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Losing 3.5 kg a Week
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Yairishka1's Weight History
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