Weigh In record (no journal entry) for 30 August 2019
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 6.45g | Prot: 10.55g | Carbs: 33.72g.
Breakfast: Домик в деревне Молоко 1,5%, Макароны Отварные, Семейные Секреты Майонез Легкий, Крабовые Палочки, Персики. more...
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Losing 2.1 kg a Week
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