yasser01's Journal, 30 Aug 19

Weigh In record (no journal entry) for 30 August 2019

83.3 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:

1662 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.6 kg a Week

Comments

Nice drop

29 Aug 19 by member: jcmama777

Way to go!

29 Aug 19 by member: babayjo

Thanks guys 👍

31 Aug 19 by member: yasser01

Great job!!

31 Aug 19 by member: mrsroboto


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yasser01's Weight History