Weigh In record (no journal entry) for 29 August 2019
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56.4 kg
Lost so far: 2.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 26.38g | Prot: 33.26g | Carbs: 40.80g.
Lunch: Strawberries, Polly-O Part Skim Mozzarella Cheese, Nearby Eggs Grade A Extra Large Eggs. Dinner: Hellmann's Light Mayonnaise, Hidden Valley Light Ranch Salad Dressing, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Cherry Tomatoes, Spinach . Snacks/Other: Reddi-wip Fat Free Whipped Cream, Jell-O Sugar Free Vanilla Pudding. more...
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Losing 2.5 kg a Week
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Nekone97's Weight History
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