Weigh In record (no journal entry) for 29 August 2019
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 43.06g | Prot: 49.73g | Carbs: 33.40g.
Breakfast: Twinings Earl Grey Tea. Lunch: Cabbage Cooked (1Cub=4NetCarbs), President's Choice Blue Menu Ketchup, No Name Sour Cream 14%, Sikorski Garlic Sausage. Dinner: Chicken Liver, Gay Lea Sour Cream 14%. Snacks/Other: Merlot Wine, Kirkland Signature Pecans (2Net Carbs). more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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