Weigh In record (no journal entry) for 29 August 2019
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80 kg
Lost so far: 28.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 101.72g | Prot: 38.15g | Carbs: 25.76g.
Breakfast: Ile De France Сыр Монтавер. Second Breakfast: Авокадо. Lunch: Вареное Яйцо. Afternoon Tea: Lindt Шоколад Екселенс 90%. Dinner: Грецкие Орехи. more...
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Losing 3.5 kg a Week
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Yairishka1's Weight History
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