Weigh In record (no journal entry) for 28 August 2019
|
56.8 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 38.26g | Prot: 85.30g | Carbs: 32.74g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Polly-O Part Skim Mozzarella Cheese, Nearby Eggs Grade A Extra Large Eggs, Hellmann's Light Mayonnaise. Dinner: Green Peppers , Hidden Valley Light Ranch Salad Dressing, Full Circle Wild Caught Alaska Keta Salmon Fillets. Snacks/Other: Reddi-wip Fat Free Whipped Cream, Jell-O Sugar Free Vanilla Pudding, Strawberries. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nekone97's Weight History
|