Chessire's Journal, 28 Aug 19

Who knew? Sticking to healthy eating would have such positive results. Feeling good!
95.7 kg Lost so far: 11.8 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:
593 kcal Fat: 38.03g | Prot: 56.73g | Carbs: 8.24g.   Breakfast: Butterball Lower Sodium Turkey Bacon, Egg. Lunch: Daisy 4% Small Curd Cottage Cheese, Sargento Mozzarella Shredded Cheese, Jennie-O Turkey Sausage, Egg, Spinach. more...
Losing 6.4 kg a Week

11 Supporters    Support   

Comments 
Yes it does and way to go 
28 Aug 19 by member: jcmama777
Wow, there you go! 
28 Aug 19 by member: erikahollister

     
 

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Chessire's Weight History


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