Weigh In record (no journal entry) for 28 August 2019
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56.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 32.29g | Prot: 49.14g | Carbs: 73.63g.
Breakfast: Картофельное Пюре Сделаное со Свежим Молоком, Сосиска Индейки. Lunch: Дыня. Dinner: Сыр Российский, Майонез, Яичный Желток, Яичный Белок. more...
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Losing 2.1 kg a Week
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