Weigh In record (no journal entry) for 27 August 2019
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92.4 kg
Lost so far: 7.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 16.82g | Prot: 80.26g | Carbs: 50.33g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Costco Rotisserie Chicken Breast Meat, Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Cookies & Cream Protein Bar. more...
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Gaining 0.3 kg a Week
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jessiey4166's Weight History
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