|
FBS 6.7
1 6.1
2 5.7
|
78.9 kg
Lost so far: 16.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 53.41g | Prot: 31.03g | Carbs: 72.20g.
Breakfast: President's Choice Heat & Go Sausage Rolls, Pepperoni. Lunch: Coffee with Cream, Cabbage Salad or Coleslaw with Dressing. Dinner: White Table Wine , Thin Crust Pizza with Meat and Vegetables. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chewthis's Weight History
|