Weigh In record (no journal entry) for 27 August 2019
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103.6 kg
Lost so far: 5.3 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 116.79g | Prot: 52.60g | Carbs: 19.99g.
Breakfast: Keto Coffee, Organic Valley Heavy Whipping Cream, Sweet Additions Stevia, Fried Egg, Nature's Place Uncured Bacon . Lunch: Sweet Additions Stevia, Silk Pure Almond Milk - Unsweetened Original, Blackberries . Dinner: Del Monte Sweet Pickle Relish, Best Foods Real Mayonnaise, Earthbound Farm Organic Mixed Baby Greens Salad, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: La Croix Orange Flavored Sparkling Water. more...
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Losing 1.3 kg a Week
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Allivacnarf's Weight History
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