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so happy must be diligent to keep this weight off
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78.8 kg
Lost so far: 5.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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137 kcal
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Fat: 6.91g | Prot: 10.11g | Carbs: 9.19g.
Breakfast: Egg Omelet or Scrambled Egg with Fish, Wasa Multi Grain Whole Grain Crispbread. more...
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Losing 0.6 kg a Week
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 Comments
Diligent seems to be a key. You are working it!!!
27 Aug 19 by member: liv001
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owlfeathers's Weight History
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